Adding dry fruits to other dishes increases the value of nutrition. These are great to improve your digestion naturally. Almonds, Raisins, Cashews, Pistachios, dates, apricots, prunes etcetera are known as dry fruits. You can take dry fruits as light snacks. To function in daily activities properly our body needs some significant elements of food. It … Read more
Dried fruits and nuts are among the healthiest snacks available to us today. High in proteins and minerals, these snacks are good for the whole family. Walnuts specifically, are full of many healthy fats that you need for your body to function at its best. Usually, you would buy them in a grocery store so … Read more
Cashew nut is called Kaju in India. A good and addictive nut that you can incorporate into any of your meals, Kaju should be in every kitchen. Everyone talks about how salads are healthy and that eating a lot of vegetables is the key to weight loss. The problem is that you won’t always get … Read more