If you are having problems with your breathing or feel less fit than usual, you might benefit from using a respirometer. The design of this device will help you increase the capacity of your lungs, allowing you to breathe in more air. In essence, you will be exercising your lungs and becoming fitter without having to go for jogs.
These devices will help you expand each of your lungs to the capacity that they should be at helping you breathe better. A unique design makes respirometers a sight you won’t forget, and they are very easy to use. This top 7 list gives you the best models on the market today, which are of the highest quality.
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Top 7 Respirometer Brands in India
List of Best Respirometers |
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| 1. Romsons Respirometer SH-6082 |  |
| 2. Newnik Respiratory Exerciser | |
| 3. HealthAndYoga Deep Breathing Exerciser | |
| 4. Romson’s Respirometer GS6018 | |
| 5. Wonder Care Deep Breathing Volumetric Lung Exerciser | |
| 6. Control D Respirometer | |
| 7. Nuwik Premium Spirometer for Breathing Exercises | |
Features of Respirometer
- The features of different brands are generally similar.
- The main body of the respirometer is clear and made of sturdy, airtight material.
- Three chambers that are inside the transparent body are calibrated very well to make sure the pressure stays constant.
- Each chamber contains a small sphere, and each one is a different colour.
- The colours are blue, yellow, and red. A mouthpiece is connected to the chamber containing the spheres using a tube.
- They are lightweight and portable, so you can take them with you wherever you go.
- They are also very simple to use, and they don’t require a medical professional’s help.
- Finally, they are not that expensive if you consider how much medical equipment can cost these days.
Types of Respirometers
- There are no other types of this device available.
- It is a type of lung exercising device in itself already.
- The only differences you usually see between different brands are that the spheres are different colours.
- Respirometers that you use to exercise the lungs are a portable type that has a different working mechanism than respirometers used in testing facilities.
- In testing environments, they use respirometers to measure gas volume changes in your lungs as you inhale and exhale in a sealed chamber.
- As your body uses up oxygen and releases carbon dioxide, the different levels of those gases in the chambers will decrease and increase respectively.
Buyer’s guide – Respirometer
- Start by making sure that you are buying the right type of respirometer because there are bigger devices that doctors use in testing environments.
- Those are not what you are looking for because you do not use them for exercising the lungs.
- You should see this immediately because testing respirometers are much larger and much more expensive than the ones used for testing.
- Next, you want to ensure that your budget works with the brand that you want to buy.
- There are many cheaper products out there that work as well as the more expensive ones.
- Always read the reviews when you are buying a product online because they are written by people who have received the device.
- Many times, you will find the answers to your questions about the product in the reviews.
- The star rating can also be important.
- The volume of the chambers inside the device must be different as well as the sizes of the balls.
- Each ball should be a different colour to represent the different chamber sizes.
How to use Respirometer?
- When you have the portable exercise respirometer, you can leave it in a room to acclimatize for 10 minutes.
- Once 10 minutes pass, you can stand or sit upright and hold the device in front of you, or when sitting, stand it on a table.
- First, you will exhale and then put the mouthpiece in your mouth and inhale.
- Once all three balls hit the top of the device, no more air passes through the mouthpiece.
- Hold your breath for 5 to 8 seconds and remove the mouthpiece to exhale.
- You can do this manoeuvre about 8 to 15 times.
- Next, you will turn the device upside down, inhale, and put the mouthpiece in your mouth.
- You will then forcefully exhale for three seconds, which will cause the spheres to rise.
- In most cases, you will not get all three of the spheres to rise, because they do not block airflow when you are exhaling.
- That is why you need to count three seconds of exhalation to know when to stop.
List of Top 7 Best Respirometer Brands in India
1. Romsons Respirometer SH-6082
This is the best-selling breathing exerciser available on the market today, and it has the highest rating as well. Being the most well-known of these devices, it has an innovative design that you can take apart for cleaning.
Pros
- You can disassemble it
- Best-selling exerciser
Cons
- Fragile packaging
2. Newnik Respiratory Exerciser
The chambers of this device are different volumes, which is exactly what you are looking for. It helps patients recover from a chest or abdominal surgery, and even healthy people can keep their lungs healthy.
Pros
- Affordable
- Accuracy tested
Cons
- Fragile mouthpiece
3. HealthAndYoga Deep Breathing Exerciser
You will receive an extra mouthpiece with this product to ensure you can use it for many years. There are complete instructions that are provided with it, and the colour of the balls may vary. You can disassemble it for disinfection and cleaning.
Pros
- Extra mouthpiece included
- Includes instructions
Cons
- The colours of spheres may vary
4. Romson’s Respirometer GS6018
Great for exercising your lungs, this device has specially designed chambers spheres. It is affordable and can be used after surgery to help heal the lungs. You can easily take apart the device to clean it and disinfect it.
Pros
- Easy to disassemble
- Specially designed
Cons
- The colours are not the same
5. Wonder Care Deep Breathing Volumetric Lung Exerciser
Hygienically built and washable, this device can be turned upside-down to exercise your lungs both ways. It has handled to make it easier to hold when you are exercising your lungs, and it can be turned upside-down for exhaling.
Pros
- Handles for easy holding
- Hygienically built
Cons
- Cheaply made
6. Control D Respirometer
Made using high-quality break-resistant plastic, this device will last you a long time. It will help you achieve your optimum lung capacity to keep you healthy. The chambers are different sizes to make sure your lung capacities are at the place they should be.
Pros
- Break-resistant plastic
- Different sized chambers
Cons
- Fragile packaging
7. Nuwik Premium Spirometer for Breathing Exercises
You can dismantle this device quickly after using it to make sure it stays hygienic. The three balls will help you to maintain good lung capacity. You will also be provided with detailed instructions, so you know exactly how to use it properly.
Pros
- You can dismantle it
- Instructions are provided
Cons
- Fragile
Conclusion
All the devices on this list will help your lungs stay healthy. They each have their pros and cons, but overall, they are all great products. Remember to take breaks in between exercises, so you don’t exhaust your lungs. Consider everything in the buyer’s guide before you make a purchase and enjoy the great benefits that come from using a respirometer.
FAQs
- How do you use a respirometer for exercise?
With the mouthpiece in your mouth, you will inhale until all three balls have hit the top of the device. You have to do 8 to 15 efforts. Then you will turn the device upside down and inhale for three seconds each time. The balls will rise, but they might not all rise because it is harder to exhale forcefully than it is to inhale forcefully.
- Why is a respirometer left for 10 minutes?
They are left so that the device can acclimatize to the temperatures and pressures in the place you are in. You do this to make sure that your lungs will inflate and deflate in the way that they should in that climate.
- Why do the balls move in a respirometer?
They move to stop you from exhaling after you have breathed out the right amount of air. When you inhale, they move to show you how much air you can forcefully exhale in that amount of time.
- Why are plastic beads used in a respirometer?
Plastic is not heavy, which makes it easy for you to lift the balls with air. If they were made of other heavier material, it would take more effort to raise them.
- What is the difference between breathing and respiration?
Breathing involves inhaling and exhaling to get oxygen in our body and carbon dioxide out of it. Respiration is when the oxygen is used inside our bodies to produce energy in our cells, which releases carbon dioxide as a byproduct.