Kalonji seeds are also known as black cumin, black seeds, nigella seeds and even called kalojeera. They come from a plant which scientists call Nigella sativa, but everyone else knows it as a fennel flower.
They are native to different continents including Asia and Africa. And you will find them growing mostly in those regions of the world. These seeds generally have a bitter taste that seems to be a mixture of onions, oregano and black pepper. Also, check the buyer’s guide to buying the best Black Raisins, Black Cardamom, Cardamom, Elaichi or Green Cardamom, Khus Khus, Cardamom Powder, Pepper Powder, Dry coconut, Cocoa Powder, Cumin powder, Cheese Powder, Turmeric Powder, mulethi powder, mulethi sticks, ginger powder, Dalchini Powder, Eliachi Powder, Dalchini sticks, Cloves, Elaichi, Peppercorns, Black Peppercorns, Cumin powder, masala tea powders, Amla Juice, Giloy Juice, Triphala Churna, Tulsi Drops, Aloe Vera Juice, Mishri, Ginger Powder, Anjeer, Badam, Mamra Badam, Walnut, Dry dates, coconut powder, Kishmish, Pista, and Long Peppercorns in India.
In most countries, people use it as a spice to add some natural flavouring to meals like curries & vegetable roasts. You can buy them raw online but there are some things you need to consider, and here they are.
Top 10 Best Kalonji Seeds in India
Buyers Guide – Kalonji
One of the things you will need to consider first is your budget. How much money you are willing to spend on kalonji will determine the quality of the product that you get.
This is important because a better-quality seed will produce better oils and meals than lower-quality ones. You then want to decide which form you want to get the seeds in.
- If you want to be able to use kalonji in your own ways, you need to get the raw form & if you want spice or powdered seeds, we recommend that you get them roasted or dry roasted.
- If you want to use it to get rid of headaches or in tea, the best form you will find is kaljoni oil.
- This is also the way that you will decide what packaging you want, seen as oil arrives in a bottle.
- Raw seeds normally come in big bags of different weights depending on the number of seeds you need.
- There are some manufacturers that sell roasted seed as a mixed spice, which is good for flavouring meals.
- The problem with this is that you are not going to be using only the seeds, but other spices as well.
Features of Kalonji Seeds
- Kaljoni offers people many great health benefits and they are also full of antioxidants.
- One of the ways they can be really helpful is by relieving headaches.
- For this, you will need kaljoni oil though, because it requires rubbing it into your forehead and waiting.
- Another way that they are awesome, is that they can help you manage your weight.
- You can add some powdered seeds to any dietary drink that you like, and it will help speed the process.
- Remember that you cannot just use these seeds to lose weight because it won’t work.
- You need a proper diet and exercise routine at the same time.
Finally, they are a good way to keep your kidneys healthy and free of stones.
Types of Kalonji
There are not any types of kalonji seeds because they are a type of seed themselves. However, there are different ways for you to administer them.
These ways are:
Raw Kalonji
- This is the best way to get them because you can do anything with them at this stage.
- You can roast them by yourself, powder them, or turn them into oil.
Dry Roasted Kalonji
- This is how they are used as a spice.
- Also, this is the form they are in before you powder them.
Kalonji Oil
- This is a versatile form to buy it in.
- You can add it to teas and drinks and even apply it directly to yourself.
How to use Kalonji Seeds?
- Using kaljoni is easy and delicious.
- You need to make sure you are only using it for the right meals because some food does not mix well with its flavour.
- Vegetable roasts or curries are some of the best dishes to use this wonderful spice in.
- It does not work well with sweet meals or desserts because of the bitter flavour that it has, but hey maybe you like that mix.
- You can actually use these seeds to help control your asthma, just make sure you take your other medications as well.
- If you’re a man, you can also use black seed oil to increase your fertility.
- Finally, it manages blood pressure as well if that is a problem that you have.
List of Top 10 Best Kalonji Seeds in India Buyers Guide
1. Amazon Brand Vedaka Nigella Seeds:
Hygienically packed and tested, this brand will keep its quality at all year long.
Pros:
- No preservatives
- Also, no artificial colours
Cons:
- Small amount
2. NatureVit Nigella Seeds:
The packaging of this 200g product will keep it fresh for as long as you need it.
Pros:
- Stand-up packaging
- Can be closed
Cons:
- You need to wash them
3. Profchef Kaljoni Seeds:
250g of this seed will keep you cooking for months on end.
Pros:
- Resealable packaging
- Good flavour
Cons:
- Fragile packaging
4. Naturevibe Botanicals Organic Nigella Seeds:
This organic product comes in a reusable container of 250g.
Pros:
- Organic
- Reusable container
Cons:
- You need to wash them
5. B&B Organics Karunjeeragram Black Cumin:
This product comes at a very reasonable price in a 250g packet.
Pros:
- Organic
- Certified
Cons:
- You can’t reseal the packet
6. Urban Platter Nigella Seeds:
This 400g bag is a large number of seeds that you should only buy if you need to use a lot of them.
Pros:
- Large amount
- 100% natural
Cons:
- Expensive
7. KILLI Black Cumin:
This USFDA-certified product will keep your meals spicy for months.
Pros:
- USFDA certified
- 100% natural
Cons:
- Powdery
8. Natraj Kaljoni:
100g of seeds with a 12-month shelf life is a great addition to the kitchen cupboard.
Pros:
- 12-month shelf life
- Resealable packaging
Cons:
- Expensive
9. Bliss of Earth Organic Nigella Seeds:
This certified organic product comes in a 500g reusable container.
Pros:
- Certified organic
- Reusable container
Cons:
- You need to wash them
10. RR AGRO FOODS Kaljoni Seeds:
This 400g resealable product is washed and hygienically packed.
Pros:
- Resealable packaging
- Hygienically packed
Cons:
- Pricey
Conclusion:
There are so many great uses and benefits of kaljoni and they should be a staple in your home. Great tasting and fun to work with, you will always find a use for them.
FAQs
Can you eat kaljoni seeds daily?
Eating 4 to 5 seeds a day is the maximum that you should have. If you eat more than that you can increase one of the three Ayurvedic doshas inside your body.
What are kaljoni seeds good for?
There are many health benefits that come with eating these seeds. This includes weight loss, kidney health, and headache relief.
Are black jeera and kaljoni seeds the same?
They come from different plants, but a lot of people consider them to be similar. On the other hand, they look very different and have different shapes as well as sizes.
Can you eat black seeds on an empty stomach?
Yes, there is nothing bad about you eating them on an empty stomach. Oil from the seeds can also be used in tea if that is what you prefer.
Can black seeds boost your immune system?
We know them to be good for boosting the immune system. They contain a lot of antioxidants which also helps with body health.