Cashew nut is called Kaju in India. A good and addictive nut that you can incorporate into any of your meals, Kaju should be in every kitchen. Everyone talks about how salads are healthy and that eating a lot of vegetables is the key to weight loss.
The problem is that you won’t always get all the nutrients you need that way. Your body needs some carbohydrates and calories to function at its best.
The answer to this problem is incorporating a variety of nuts and fruits into your diet. One of the tastiest and creamiest nuts that you will find is the Kaju nut, or cashew nut, as it is known in English. Also, check the buyer’s guide for Best Also, check the buyer’s guide to buying the best Dryfruits, Walnuts, Pista, Badam, Anjeer, Badam Oil, Green Cardamom, Khus Khus Black Raisins, Black Cardamom, Cardamom, Elaichi or Green Cardamom, Cardamom Powder, Pepper Powder, Kalonji Seeds, Dry coconut, Cocoa Powder, Cumin powder, Cheese Powder, Turmeric Powder, mulethi powder, mulethi sticks, ginger powder, Dalchini Powder, Eliachi Powder, Dalchini sticks, Cloves, Elaichi, Peppercorns, Black Peppercorns, Cumin powder, masala tea powders, Amla Juice, Giloy Juice, Triphala Churna, Tulsi Drops, Aloe Vera Juice, Mishri, Ginger Powder, Anjeer, Mamra Badam, Walnut, Dry dates, coconut powder, Kishmish, Pista, and Long Peppercorns in India. brands in India.
Buying the best quality Kaju nut is the only way that you will fully enjoy it. This guide will show you the best nuts that are out there, to make your life a little easier.
Top 12 Best Kaju in India
List of Kaju |
Check at Amazon |
| 1. Amazon Solimo Premium Cashews |  |
| 2. Happilo 100% Premium Whole Cashews | |
| 3. Spicy Carte Cashews | |
| 4. Bague Cashews Organic | |
| 5. Touchstone W270 Whole Cashew | |
| 6. Shivram Peshawari & Bro Premium Kaju | |
| 7. Nutraj Cashew Nuts W450 |
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| 8. FarmOwn Whole Cashew Nut W320 | |
| 9. Miltop Cashew W320 | |
| 10. Happilo 100% Natural Premium Cashews | |
| 11. Fresh Nut House Premium Cashew Nut | |
| 12. Evergreen Farms Fresh Whole Kaju | |
Buyers Guide – Cashew or Kaju
A fresh product is the best product which means that you have to look for the freshest one you can find. If something is vacuum-packed, there is more chance of it staying good for longer.
Cans are also a way of selling these nuts that keeps them very fresh. If you can see the Kaju, it is good to make sure that you don’t see any insect holes.
- Shriveled-up cashews are not as good as fresh ones, so ensure that the ones you buy aren’t shrivelled.
- Your next concern is whether they are organic or not. Organic nuts are healthier for your body because they don’t have preservatives.
- Next, is, do you want them raw or roasted?
- Raw nuts are better if you want to do a lot of different things with them.
- In short, they are more versatile. Roasted nuts are a good way to make trail mixes that you can snack on when you’re a little hungry.
- Now, what you want to use them for is another factor.
- Whole products can be used in dishes as well as snacks.
- Crushed nuts are good for garnishing desserts and other meals as well.
- Finally, make sure your budget works with what you want to buy.
Features of Kaju or Cashews
- The chemical components of Kaju nuts are great for heart health.
- The fatty acids that they contain are great for lowering levels of bad cholesterol and increasing the levels of good cholesterol in the body.
- There is also some evidence showing that they may play a part in decreasing the risk of developing heart vessel diseases.
- They are an especially good source of copper for vegetarians.
- Another advantage for vegetarians is that they are full of protein.
- Your body uses protein for energy which is why it is such an important nutrient for the body.
- Kaju is also lower in calories than nuts like the macadamia nut.
- Although they have a higher number of calories than some nuts.
Types of Kaju
There are so many different ways to buy these nuts online including:
Whole Kaju
- This is the best way to get them because you can do anything you want with them.
In Pieces Kaju
- These are just half cashes and are not a bad way to buy them, but they’re not the best for decoration.
Bits Kaju
- This works well as an ice cream topping or if you want to grind it up into a powder for other garnishes.
Roasted Kaju
- These are very tasty and also usually salted.
- This is the best type to get if you plan on using them as a snack.
How to use Kaju in cooking?
Using the buyer’s guide, you can decide which nuts are the right type for your needs. Using them in soups or stir-fries will be a nice way to add some crunchiness to your meal.
Although they soften with cooking, they still retain a nice crunchy chew when biting into them. Mixing them with seeds, nuts, oats, and other healthy grains will give you delicious muesli.
- You can use this muesli as a breakfast cereal to get all the nutrients you need for a healthy start to the day.
- A mixture of dried fruits and nuts makes a snack good for any healthy person including those who want to build muscle.
- The amount of protein and healthy fat in Kaju make them ideal for snacking.
- And the only catch is that you can’t eat too many of them, this is difficult because they are so addictive.
List of Top 12 Best Kaju or Cashew in India Buyers Guide
1. Amazon Brand Solimo Premium Cashews
A 250g bag of crunchy nuts would make anyone’s day.
Pros:
- Vacuum packed
- Premium quality
Cons:
- May be broken
2. Happilo 100% Natural Premium Whole Cashews
This 200g bag of whole cashews can be eaten right out of the packet.
Pros:
- 12-month shelf life
- 100% natural
Cons:
- Expensive
3. Spicy Carte Premium Cashews
The unique packaging of this 500g product makes it want for every cashew lover.
Pros:
- Interesting packaging
- Fresh
Cons:
- Small nuts
4. Bague Cashews
This 500g bag of organic nuts will keep you set for a long time.
Pros:
- 8-month shelf life
- Organic
Cons:
- No production date
5. Touchstone W270 Whole Cashew Nuts
A 1kg tub can be reused for a bunch of different things once you finish the yummy nuts.
Pros:
- Reusable packaging
- 1kg of nuts
Cons:
- Not vacuum packed
6. Shivram Peshawari & Bros Special Andhra Premium Kaju
These big nuts will be a good way to add some protein to your meals.
Pros:
- Big product
- 450g bag
Cons:
- Some broken pieces
7. Nutraj Cashew Nuts W450
You will get two 400g bags of this hygienically packed nut.
Pros:
- Hygienically packed
- Two 400g packs
Cons:
- Fragile packaging
8. FarmOwn Whole Cashew Nut Regular
500g of regular-sized Kaju await the lucky buyer of this product.
Pros:
- No preservatives
- Reusable jar
Cons:
- Expensive
9. Miltop Cashew Nuts
The beautiful 1kg packet of nuts is amazingly crunchy and good for snacking.
Pros:
- Beautiful packaging
- Vacuum packed
Cons:
- Not the freshest
10. Happilo 100% Natura Whole Cashews
This 100% natural product comes with 500g of crunchy nuts to snack on.
Pros:
- 100% natural
- Crunchy
Cons:
- Not vacuum packed
11. Fresh Nut House Premium Whole Cashews
This is a 250g bag of handpicked Kerala cashew nuts.
Pros:
- Handpicked
- Vacuum packed
Cons:
- Broken pieces
12. Evergreen Farms Fresh Whole Cashews
A 250g bag of Kaju nuts makes life a little more energetic.
Pros:
- Natural
- Pretty packaging
Cons:
- Not the freshest
Conclusion
Buying the best quality Kaju nut is the only way that you will fully enjoy it. Try using them in different ways to get the best out of them that you can. Don’t eat too many though, because they are high in calories.
FAQs
Is Kaju good for your health?
Yes, they are a good source of fats that help to reduce the amount of cholesterol in your body.
How many cashews can you eat a day?
The best number to eat a day is 4 to 5. This is sufficient to give you the nutrients you need.
Where is Kaju grown in India?
The main states in India that grow these nuts are Maharashtra, Karnataka, the east and west coast, and Madhya Pradesh.
Will cashews make you fat?
If you eat too much of them it is possible to gain weight. Everything is in moderation.