Dalchini powder is a very useful spice that compliments food for taste and aroma as well as a supplement for treating many health conditions. Cinnamon comes from the stems and barks of Cinnamomum Verum trees.
Dalchini is available in the forms of solid quills, oil, and powder all serving the same purposes. Cinnamon powder is a great sweet spice that compliments various food and drinks with its exquisite aroma and delicious taste. Also, check the buyer’s guide to buying the best Black Raisins, Black Cardamom, Cardamom, Elaichi or Green Cardamom, Khus Khus, Cardamom Powder, Pepper Powder, Dry coconut, Cocoa Powder, Cumin powder, Cheese Powder, Mulethi powder, Turmeric Powder, ginger powder, Eliachi Powder, Dalchini sticks, Cloves, Elaichi, Peppercorns, Black Peppercorns, Cumin powder, masala tea powders, Amla Juice, Giloy Juice, Triphala Churna, Tulsi Drops, Aloe Vera Juice, Mishri, Ginger Powder, Anjeer, Badam, Mamra Badam, Walnut, Dry dates, coconut powder, Kishmish, Pista, and Long Peppercorns in India.
Cinnamon powder is great for treating patients with type 2 diabetes. It functions like insulin helping with the absorption of sugar in the body. Dalchini powder also helps with fluctuating blood pressure levels. It has antimicrobial qualities that prevent and treat bacterial infections.
Top 10 Best Dalchini Powder in India
Buyers Guide – Dalchini Powder
Even though Dal Chini brings various health benefits, it can also result in serious health complications. It is not easy to distinguish between Cassia and Ceylon cinnamon powder as they appear and taste similar.
- You should purchase cinnamon powder from a trusted and certified supplier and brand that sells Ceylon cinnamon powder.
- Excessive consumption of Dalchini powder can lead to serious health implications.
- Overconsumption of Dalchini powder in one go could affect the liver and lead to blood thinning.
- With the high volume of coumarin, consumption in high quantities can cause liver toxicity.
- Coumarin encourages several types of cancer cells.
- Excess consumption can also lead to developing tumors in the lungs, kidneys, and liver.
- Excessive consumption of cinnamon powder can also trigger internal and external allergic reactions.
- Also, the overconsumption of Dalchini powder can cause Hypoglycemia.
- Hypoglycemia results in exhaustion and dizziness.
- Cinnamon powder also functions like insulin that brings the body’s sugar level excessively low.
- With the content of Cinnamaldehyde, over-consuming can result in mouth sores.
Features of Dalchini Powder
- Dalchini powder can help treat respiratory, digestive, gynaecological, and various other health problems.
- Cinnamon powder has proven to show results against foods with a high content of fat.
- It has antibacterial and anti-inflammatory qualities that help with weight loss.
- Additionally its antimicrobial properties aid against allergic reactions, internal and external infections, and irritation.
- Cinnamon powder also helps with reducing inflammation, swelling, and pain.
- Cinnamon powder is very useful for patients with diabetes and cancer.
- It controls and decreases the volume of sugar entering the blood.
- Also, it acts like insulin, helping the body cells with the absorption of sugar.
- Dalchini powder has also proven to prevent and treat cancer.
- Research suggests that cinnamon acts as a fighting agent against early-stage developing cancer cells.
Types of Dalchini Powders
- There are two primary kinds of cinnamon available, Ceylon and Cassia.
- Most of the cinnamon you’ll discover at the supermarket is Cassia.
- Ceylon develops essentially in Sri Lanka and is not common as Cassia.
- And Ceylon cinnamon is also known as true or real cinnamon.
- Cassia and Ceylon come from different parts of the world and have different types of trees.
- They both have the same aroma, taste, and look similar.
- However, Ceylon cinnamon has a low content of coumarin and is slightly expensive due to its rarity.
- Coumarin is a substance that thins the blood and can also trigger the risk of certain cancers.
How to Use Dalchini Powder
Dalchini comes in powder form made from the barks of Cinnamomum Verum trees. It is a great spice that adds a distinct aroma and delicious flavour to food and drinks. It is a great home remedy that comes with natural properties. This helps in treating certain types of health issues.
- FDA does not approve Cinnamon powder or sticks for medical treatments.
- However, different research studies have supported the benefits of using cinnamon.
- Most studies suggest consuming between 2-4 grams (half to 1 teaspoon) of cinnamon powder a day.
- Whereas, some studies recommend consuming between 1 -6 grams.
- Overconsumption of cinnamon can be toxic for some people.
- Therefore it is recommended to consume the mentioned amount for 5 days a week with a break of 2 days.
- Cinnamon powder can help with treating digestive, gynaecological, respiratory, and various other health problems.
- The anti-inflammatory and antibacterial properties in the cinnamon powder help against internal and external infections, allergic reactions, and irritation.
List of Top 10 Best Dalchini Powders in India Buyers Guide
1. Urban Platter Cinnamon Powder Shaker Jar, 100g / 3.5oz:
This jar of premium and natural quality Dalchini powder is a product of Urban Platter. The powder is free from filler and additives. It is suitable for adding to baking and curry items. The jar is available in 100g, 200g, 400g, and 750g.
Pros:
- Available in different size jars
- Very fragrant
Cons:
- Cassia Cinnamon powder
2. Organic Lrm 100% Pure Cinnamon Powder Jar 200 GR:
This jar of 100% organic cinnamon powder is a product by Organic Lrm. The product is 100% organic, free from colour and additives, and has a 15 months shelf life. The product is suitable for cooking, drinking, and applying as a face pack.
Pros:
- 100% organic
- Suitable for cooking, drinking, and as a face pack
Cons:
- The product is not of Ceylon cinnamon
3. Sorich Organics Sri Lankan Ceylon Cinnamon Powder 200 Gm:
This pack of 200 grams of Ceylon cinnamon powder is a product of Sorich Organics. The product is Sri Lankan Ceylon Dalchini and is 100% organic. The product is suitable for cooking, drinking, and medicinal purposes.
Pros:
- 100% organic
- 100% Ceylon cinnamon
Cons:
- Slightly expensive
4. Pure Organic Dalchini Powder Jar 100 GM:
This 100 grams jar of cinnamon powder is a product of Organic Lrm. It is a certified product, 100% organic, gluten-free, and free from additives colourslors. The product is ideal for medicinal, cooking, and drinking purposes.
Pros:
- 100% organic and gluten-free
- 100% Ceylon
Cons:
- Very strong aroma
5. Sorich Organics Ceylon Cinnamon Powder – 60 Gm Sprinkler:
This 60-gram jar of Ceylon Dalchini powder is a product by Sorich Organics. The product is 100% organic and 100% Sri Lankan Ceylon. The product is suitable to add for drinking, cooking, and medicinal uses.
Pros:
- 100% organic
- 100% Sri Lankan Ceylon Dalchini
Cons:
- Small size jar (60grams)
6. NutroActive Cinnamon Powder (Dalchini Powder) 100 gm:
This pack of Dalchini powder is a product by NutroActive. The product is available in 100 grams that are 100% pure and natural and free from gluten. The product is suitable to use for cooking, drinking, and medicinal use. It comes with antimicrobial, anti-fungal, antiseptic, astringent, and various other properties.
Pros:
- 100% Pure and natural
- Gluten-free
Cons:
- It is a Cassia Cinnamon type
7. Arya Farm Certified Organic Pure Edible Cinnamon Powder Pack of 4:
This pack of Cinnamon powder is a product of Arya Farm. It is available for purchase in packs of 4, each weighing 100 grams. The powder is 100% organic. They are safe and healthy for cooking and medicinal purposes.
Pros:
- 100% Organic
- Pack of 4 (100grams each)
Cons:
- Cassia Cinnamon type
8. Urban Flavorz Cinnamon Powder, 60g:
This jar of Cinnamon powder is a product by Urban Flavours. The product is available in a 60 grams jar. It is 100% natural and fresh and comes without additives and colour.
Pros:
- 100% natural and fresh
- Suitable to compliment food and beverages
Cons:
- A high volume of Cassia
9. CARMEL ORGANICS USDA Certified Bark Powder 340 Grams:
This pack of Dalchini powder is a product by Caramel Organics. It is available for purchase in a pack of 454 grams. The product is 100% organic and free from chemicals and colours. They are ideal for medicinal and cooking purposes.
Pros:
- Big size pack
- 100% Organic
Cons:
- Mixed with Cassia Cinnamon
10. RT Organic Cinnamon Powder, 100gm:
This jar of Dalchini powder is a product by RainTech. The product comes in a 100 grams glass jar. It is 100% natural and free of colours and additives. It is suitable to complement cooking and drinking as well as medicinal purposes.
Pros:
- Suitable for cooking and medicinal use
- 100% natural
Cons:
- Powder turns into lumps after opening
Conclusion:
Cinnamon powder is a very useful spice that compliments food for taste and aroma as well as a supplement for treating many health conditions. Cinnamon powder has proven to show results against foods with a high content of fat.
It has antibacterial and anti-inflammatory qualities that help with weight loss. Additionally its antimicrobial properties aid against allergic reactions, internal and external infections, and irritation. Cinnamon powder also helps with reducing inflammation, swelling, and pain.
FAQs
What is the benefit of Dalchini powder?
Cinnamon powder is a very useful spice that compliments food for taste and aroma as well as a supplement for treating many health conditions. It comes with antimicrobial, anti-fungal, antiseptic, astringent, and various other properties.
Does Dalchini reduce weight?
Dalchini has antibacterial and anti-inflammatory qualities that help with weight loss. However, it should not be solely relied upon for weight loss.
What are the side effects of cinnamon powder?
Overconsumption of Dalchini powder could affect the liver and lead to blood thinning. With the high volume of coumarin, consumption in high quantities can cause liver toxicity. Excess consumption can also lead to developing tumors in the lungs, kidneys, and liver.
Can we drink cinnamon water daily?
You can consume 1 tablespoon of cinnamon powder with 1 cup of water daily. Overconsumption can cause serious health issues.
How much cinnamon should I take daily?
Most studies suggest consuming between 2-4 grams (half to 1 teaspoon) of cinnamon powder a day.
Is cinnamon bad for kidneys?
Cassia Cinnamon contains a high volume of coumarin. Coumarin triggers several types of cancer cells. Excessive consumption can lead to developing tumors in the kidneys.